Superior Gluterior Butt Workout

Posted: January 25, 2012 by Bonnie Pfiester in Glutes, Lower Body
Tags: , , , , , , , ,

Here is a workout dedicated to the gluteus maximus! 🙂 CLICK HERE to view the entire workout on FitStudio, see video and give it a try!

  1. MP says:

    I dont remeber where I posted my other comment, but I’ll ask you again, where should I start with these workouts? There are so many to choose from(I want full body and glutes /lower body) could you tell me where to start, how to rotate the workouts and after what amount of time should I switch to new ones. Thank so much

  2. Kristen says:

    Nice workout. It’ll definitely work to tone up the glutes which is exactly what I need.

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