GNC Total Lean Upper Body Workout, W5 D2

Posted: February 20, 2013 by Bonnie Pfiester in Upper Body, Workout
Tags: , , , , ,

Steve takes you through these 5 exercises for Week 5, Day 2 of the Total Lean Challenge, showing modifications to make each exercise harder or easier. Check it out! More to come!!

  • Push Ups
  • Dips
  • Lateral Raises
  • Dumbbell Pullover
  • Elbow to Hand Planks

 

Learn more about the Total Lean Challenge.

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  117. Dita says:

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