Steve takes you through these 5 exercises for Week 5, Day 2 of the Total Lean Challenge, showing modifications to make each exercise harder or easier. Check it out! More to come!!
- Push Ups
- Dips
- Lateral Raises
- Dumbbell Pullover
- Elbow to Hand Planks
Learn more about the Total Lean Challenge.
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[…] Taekwondo: Lower Body Workout for your stronger kick (taekwonwoo)Laura London’s Lower Body Workout & Fusion Fat Blasting WorkoutLower Body Makeover, Leg Butt Hip Thigh Exercises for WomenP90X Workout Log – Day 17 – Shoulders & ArmsGNC Total Lean Upper Body Workout, W5 D2 […]
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