Leg Circuit
Do the follow circuit for 5 rounds:
Round 1: 50 seconds on, 10 off
Round 2: 45 seconds on, 10 off
Round 3: 40 seconds on, 10 off
Round 4: 35 seconds on, 10 off
Round 5: 30 seconds on, 10 off
Glute Circuit
20 reps each for 3 Rounds
Skaters
Curtsy (Right)
Skaters
Curtsy (Left)
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